TIPS FOR STARTING AT THE GYM | where to start & how to deal with gym anxiety

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hello friends! in this video i talk about some tips for starting to go to the gym. i get a lot of dms about not knowing where to start and how to over...

Дата загрузки:2021-01-11T22:10:11+0000

Издатель
hello friends! in this video i talk about some tips for starting to go to the gym. i get a lot of dms about not knowing where to start and how to overcome anxiety while at a public gym. i wanted to put together a video that would hopefully help with both of these things. as always lmk if you have any questions!!!

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music:
these kind words by Barradeen | https://soundcloud.com/barradeen
Music promoted by https://www.free-stock-music.com
Attribution-ShareAlike 4.0 International (CC BY-SA 4.0)
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